Humble, with a hint of cayenne

I turn 32 today. And, I’m proud to say that with every passing year I manage to focus on the more positive aspects of my life. The last 3 years have felt like a long gruesome decade (tough pregnancy, baby, moving 3 homes etc etc). But, last year I began this blog, and it brought […]

Read More Humble, with a hint of cayenne

Flushing down toxic waste

Today’s post involves exposing my vulnerability to the world. But in doing so, I want you to know that you are not alone. In our struggle towards contentment and self-love, we often face setbacks just as we learn to take pride in our milestones. Sometimes, a person or a situation triggers a fight or flight […]

Read More Flushing down toxic waste

Move over Beyoncé, mama’s back.

It is not unusual to feel like a complete loser post baby. Disheveled hair, PJs in dire need of laundry, and bloodshot eyes are customary new mom features. Freebies include lipid bonuses from midnight snacking and loss of self-esteem from stalking Kim K’s IG. I was so certain that I was going to be different from […]

Read More Move over Beyoncé, mama’s back.