Don’t hide it. Period.

Let’s talk about the ‘period’ — says nobody in India. So, this Valentine’s Day let’s talk about a different kind of red. The most primitive phenomenon behind the source of our genesis, the ‘period’, is often associated with shame, embarrassment and secrecy. In a resolute attempt to break the menstrual taboo, The Better India campaign is […]

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Baby, it’s cold outside

What this post is about: My winter essentials for battling chapped lips, lifeless skin and all the havoc that harsh winters inflict on your mind and body. I’m that person who feels cold all the freaking time. Don’t get me wrong, I love myself some winter sun basking, but late night parties dancing in the […]

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Eating from the native bowl

Healthy eating hacks that incorporate native, locally grown, seasonal produce (specific to India) that will help you realise your clean eating goals, help you eat more home cooked food and save you the time and money you spend on buying gourmet ingredients that travel the world before reaching your refrigerator. Find full recipes of all […]

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Flushing down toxic waste

Today’s post involves exposing my vulnerability to the world. But in doing so, I want you to know that you are not alone. In our struggle towards contentment and self-love, we often face setbacks just as we learn to take pride in our milestones. Sometimes, a person or a situation triggers a fight or flight […]

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